Chinese pension stay remains worth

In China, some elders hope to remain right and live longer taking weapons training – but not for the purposes.

For some retirement, these unquenchable sports tools are part of their daily routine. Take Mr Wang, for example: In the park near Beacho’s Oliphiki Center, he changes his whiby with strong, focus.

With a sharp cracking each, drives a high-colored spinning using a reddish night.

Wang remembered years ago, her doctor advised her to use more because of her strong shoulder. After some consideration, he decided to buy a whip.

“The old man in our house told me that I had purchased one.

More time for new things

“Today, older people today pay attention to caregivers. They exercise and live a healthy life,” said Liu Yajun, a traditional Chinese pharmaceutical doctor.

Exercise strengthens the tissues and bones, improves communication and balance – everything that is most important in old age. Liu retires beforehand a good opportunity, because it allows people to try new things.

Ms. Wei holds this opportunity. This 51-year-old source retires and is now training almost every morning and other employees at the famous Tshen of Beijing, using swords and followers.

He says: “Blinding blood circulation also helps in poor physical illness,” he said. Gives one to two hours by meditation support.

Chinese old age problem

The population of China grows quickly. With the baby boomer generation now we have retired, the number of pensioners increases. At the same time, the reduction level of reduction puts pressure on the pension schedule and labor market.

Experts estimate that the population of China, currently with 1,4 billion, are able to halt in 2100. As a result, Beijing rises gradually from the years from this year – from 65 to 58 of women.

The Chinese economy, caused weak food, you see opportunities to care for the elderly. The special converted trains are available to travel.

These “silver” trains “do not only feed on the board but also include medical stations. In 2035, the government expects to contribute 9% to growth, from 6% of the current.

Beijing promotes stiffness

Sport products are also sought, supporting Kingdom paths. About half of all adults is considered obese.

According to state media, seek sport equipment and strength programs between retirement. The study suggests that about half of the retirement for exercise at least once a week.

Definitions: Internet Videos show adult athletes perform unusual tests. Others press their backs against the trees to stimulate blood circulation. Some hung their heads in the type of throw and turn backwards.

However, the neck housing “exercise is not without risks. After reports of fatal accidents, managers prevent this practice from other parks.

Dancing is ‘The The best thing ‘

Dancing is so dangerous. Anyone who travels to the tonight chinese cities often see large groups women dance in public squares in the Chinean Techno music.

Taijing’s Taoranting park, Ge Fang prepares for the training of her dance party in the morning.

“I come here every day,” said the 68-year-old meeting. You got a hobby in retirement. His team danced the “Sailor Dance” – Chinese Swing.

“This work has a positive impact on the lives of the elderly,” says Gi, pointing to a former dancer who had been over 80 years old. After many years of dance, she feels happy and healthy.

“Dancing is the best thing,” said the coast.

Chinese boill sack

Another famous work in China “Jiazi,” a specified shuttcock stored in the air, sometimes with an Acrobatic skill.

In the Tower of Beijing, retirement and saying Fan Lao fan as a wonderful player. The 70-year-old explains that Juanza is played from Eastern Han Dynasty (206 BC to 220 AD).

Started playing seven or eight years ago. He says: “The prescribed shuttecock is exercising, and while using, it works as a friendly bridge because the strangers can meet and become good friends,” he said.

Lao Fan sees another benefit: By healthy in Jianzi, her children are very worried about her.

He says: “A state of winning everyone,” he said.